Tai Chi and Qi Gong for Health and Well Being: Video Now Available
From the US National Center for Complementary and Alternative Medicine (NCCAM)
This 12 minute video is an educational tool that features tai chi and qi gong as activities to enhance wellness. You can also download this video to your computer or portable media player.
Segments include introduction, Tai Chi, Qi Gong, and cool down
The National Center for Complementary and Alternative Medicine (NCCAM) is the Federal Government’s lead agency for scientific research on the diverse medical and health care systems, practices, and products that are not generally considered part of conventional medicine.
The NCCAM Web site includes research-based information on treatments and conditions for both health care professionals and the rest of us.
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