Your Tax Dollars at Work – SuperTracker Looks Up Nutrition Info, Tracks/Compares Food to Your Targets, Tracks Physical Activities, and More
Food-A-Pedia >
Look up nutrition info for over 8,000 foods and compare foods side-by-side. Type in your food here Select food category All Foods My Favorite Foods Beverages Breads, Cereals & Bakery Items Pasta & Rice Fruits Vegetables Dairy Meat, Poultry, Fish & Eggs Meals & Entrees (Mixed Dishes) Snacks Fast Foods Sweets & Desserts |
Food Tracker >
Track the foods you eat and compare to your nutrition targets. Type in your food here Select Food Category All Foods My Favorite Foods Beverages Breads, Cereals & Bakery Items Pasta & Rice Fruits Vegetables Dairy Meat, Poultry, Fish & Eggs Meals & Entrees (Mixed Dishes) Snacks Fast Foods Sweets & Desserts |
Physical Activity Tracker >
Enter your activities and track progress as you move. Type in your activity here Select food category All Activities My Favorite Activities Walking & Running Conditioning Sports Home Occupation Other |
My Weight Manager >
Get weight management guidance; enter your weight and track progress over time. |
My Top 5 Goals >
Choose up to 5 personal goals; sign up for tips and support from your virtual coach. |
My Reports >
Use reports to see how you are meeting goals and view your trends over time. |
From the 22 December USDA news Release
WASHINGTON, Dec. 22, 2011 – Just in time to help Americans keep their New Year’s resolutions by making healthy food and physical activity choices, Agriculture Secretary Tom Vilsack today releasedUSDA’s new nutrition SuperTracker. The SuperTracker is a comprehensive, state-of-the-art resource available at ChooseMyPlate.gov designed to assist individuals as they make changes in their life to reduce their risk of chronic disease and maintain a healthy weight. Release of this new web tool comes as USDA highlights the second in a series of themed consumer messages supporting the MyPlate icon – Enjoy Your Food, But Eat Less – that USDA is promoting the next three months in conjunction with more than 5,000 organizations participating in the MyPlate Nutrition Communicators Network.
“Overcoming the health and nutrition challenges we face as a nation is critical and the SuperTrackerprovides consumers with an assortment of tools to do just that,” said Vilsack. “This easy-to-use website will help Americans at all stages of life improve their overall health and well-being as they input dietary and physical activity choices into the tool. During the holiday season we are surrounded by good food and this is a perfect time to Enjoy Your Food, But Eat Less.”
The SuperTracker is a visually appealing, comprehensive, state-of-the-art resource available atChooseMyPlate.gov. It is designed to assist individuals as they make changes in their life to reduce their risk of chronic disease and maintain a healthy weight. Consumers can access this free, on-line tool at anytime and can choose a variety of features to support nutrition and physical activity goals.SuperTracker offers consumers the ability to:
- Personalize recommendations for what and how much to eat and amount of physical activity.
- Track foods and physical activity from an expanded database of foods and physical activities.
- Customize features such as goal setting, virtual coaching, weight tracking and journaling.
- Measure progress with comprehensive reports ranging from a simple meal summary to in-depth analysis of food groups and nutrient intake over time.
- Operationalize the 2008 Physical Activity Guidelines.
- Support family and friends by adding their individual profiles.
Related articles
- Do You Read Nutrition Labels? (fitsugar.com)
- Nutrition Tools (livepositively.com)
- USDA Launches MiPlato (rcsfoodbank.wordpress.com)
- USDA Highlights on My Plate (rcsfoodbank.wordpress.com)
- Nutrition facts labels often ignored: What’s the fix? (cbsnews.com)
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