Health and Medical News and Resources

General interest items edited by Janice Flahiff

Robert J. Davis, Ph.D.: Top 10 Food Label Tricks to Avoid in 2012

 

How to understand and use the US Nutritional F...

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Robert J. Davis, Ph.D.: Top 10 Food Label Tricks to Avoid in 2012

This slideshow presents the truth about many claims that seem healthy on the surface as

  • No trans fat – anything including at least .5 grams of fat per serving can legally be rounded down to zero
  • High fiber – many fibers have no health benefit, you’re almost always better off with natural fibers in fruit, vegetables, whole grains

Click here to see the entire slideshow

 

January 7, 2012 - Posted by | Nutrition | , , , , ,

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