Health and Medical News and Resources

General interest items edited by Janice Flahiff

How much would our health benefit from leaving the car at home?

From the 27 June 2012 article at EurekAlert

 IMAGE: The World Health Organization states that it is necessary to do at least 150 minutes of moderate aerobic exercise per week.

Click here for more information. 

A new study confirms that doing short journeys on foot rather than taking the car or motorbike would avoid the death of 108 men and 79 women a year in Catalonia alone. This would imply annual savings of more than 200 million euros.

Researchers from the World Health Organisation (WHO) and the Barcelona Public Health Agency (ASPB), headed by Catherine Pérez from the Healthcare Information Systems Service, have estimated the yearly economic benefits from a reduction in death rates by substituting at least one short vehicle journey for a walk….

June 28, 2012 Posted by | Public Health | , | Leave a comment

10 topics to discuss with your teen this summer

Some states in the United States have implemen...

Some states in the United States have implemented laws to address school bullying. Law prohibits bullying of students based on sexual orientation and gender identity Law prohibits bullying of students based on sexual orientation only School regulation or ethical code for teachers that address bullying of students based on sexual orientation Law prohibits bullying in school but lists no specific categories of protection No statewide law that specifically prohibits bullying in schools (Photo credit: Wikipedia)

From the 6 June 2012 post at KevinMD.com

10 topics to discuss with your teen this summer

1. Marijuana. My teens ask me great questions about the physical effects of marijuana on the body. Pot seems to be the latest recreational “drug of choice”  among teen users in our area, noting that it is easier and cheaper to obtain than alcohol. With legalization arguments mounting as the Presidential election draws near, arm yourself with the facts about the risks of marijuana use  and how you can openly discuss this drug. Most importantly, be honest. Don’t lie. Don’t over-exaggerate. You want to be a trusted source worth coming back to.

2. Bullying. Stories about severe bullying are real, and sobering. Social media and cell phones have brought bullying to a new level. Most of our Kansas City area schools have bullying policies in place – encourage them to be used. There are also movements, such as Lady Gaga’s Born This Way Foundation, that are rapidly growing; showing promise that many teens are openly fighting against bullying. Encourage this in your child. Know the signs of bullying and victimization. And, act on your suspicions.

3. Recreational ADHD drug use. In my area, one Adderall XR tablet will sell for $10 during finals week. Yep, one pill. My teen…

June 28, 2012 Posted by | Consumer Health, Consumer Safety | , , , , | Leave a comment

   

%d bloggers like this: