Seaweed: An Alternative Protein Source
From the 12 October 2012 article at Science News Daily
Teagasc researchers are looking to seaweed for proteins with health benefits for use as functional foods. Historically, edible seaweeds were consumed by coastal communities across the world and today seaweed is a habitual diet in many countries, particularly in Asia. Indeed, whole seaweeds have been successfully added to foods in recent times, ranging from sausages and cheese to pizza bases and frozen-meat products.
Source of protein
Researchers have previously shown that protein-rich red seaweeds such as Palmaria palmata (common name Dulse) and Porphyra (common name Sleabhac or Laver) species may potentially be used in the development of low-cost, highly nutritive diets that may compete with current protein crop sources such as soya bean. For example, the protein content of Dulse varies from between 9-25% depending on the season of collection and harvesting. The highest percentage protein per gram of dried whole seaweed is normally found in P. palmatacollected during the winter season (October — January). Valuable amino acids such as leucine, valine and methionine are well represented in Dulse. In Porphyra species, the amino acid profile is similar to those reported for leguminous plants such as peas or beans.
Health benefits of seaweed..
In addition to its use as a protein source, the researchers have found that some of these seaweed proteins may have health benefits beyond those of basic human nutrition — for use in functional foods.
Bioactive peptides are food-derived peptides that exert a physiological, ‘hormone-like’, beneficial health effect. Proteins and peptides from food sources such as dairy, eggs, meat and fish are well documented as agents capable of reducing high blood pressure and are thought to be able to prevent CVD…
Related articles
- Seaweed provides vitamins, minerals and antioxidants (utsandiego.com)
- Guso, A Delectable Seaweed Dish (arlene1956.wordpress.com)
- Just Add Seaweed! (wellnessblogtalk.com)
- Weed for our future (fijitimes.com)
- Seaweed farming not hard (fijitimes.com)
- Top Ten Sources of Veggie Protein (madelinemadfitness.wordpress.com)
- Kelp For Farmers: Seaweed Becomes A New Crop In America (npr.org)
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