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General interest items edited by Janice Flahiff

Poor breakfast in youth linked to metabolic syndrome in adulthood — ScienceDaily

English: american breakfast

English: american breakfast (Photo credit: Wikipedia)

 

Poor breakfast in youth linked to metabolic syndrome in adulthood — ScienceDaily.

 

From the 29 January 2014 article

 

Summary — It is often said that breakfast is important for our health, and a new study supports this claim. The study revealed that adolescents who ate poor breakfasts displayed a higher incidence of metabolic syndrome 27 years later, compared with those who ate more substantial breakfasts.

The study revealed that adolescents who ate poor breakfasts displayed a higher incidence of metabolic syndrome 27 years later, compared with those who ate more substantial breakfasts.

Metabolic syndrome is a collective term for factors that are linked to an increased risk of suffering from cardiovascular disorders. Metabolic syndrome encompasses abdominal obesity, high levels of harmful triglycerides, low levels of protective HDL (High Density Lipoprotein), high blood pressure and high fasting blood glucose levels.

The study asked all students completing year 9 of their schooling in Luleå in 1981 (Northern Swedish Cohort) to answer questions about what they ate for breakfast. 27 years later, the respondents underwent a health check where the presence of metabolic syndrome and its various subcomponents was investigated.

The study shows that the young people who neglected to eat breakfast or ate a poor breakfast had a 68 per cent higher incidence of metabolic syndrome as adults…

 

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February 2, 2014 - Posted by | Nutrition | , , , ,

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