[Press release] DNA clock helps predict lifespan
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From the 30 January 2015 University of Edinburg press release
Scientists have identified a biological clock that provides vital clues about how long a person is likely to live.
Researchers studied chemical changes to DNA that take place over a lifetime, and can help them predict an individual’s age. By comparing individuals’ actual ages with their predicted biological clock age, scientists saw a pattern emerging.
Biological age
People whose biological age was greater than their true age were more likely to die sooner than those whose biological and actual ages were the same.
Four independent studies tracked the lives of almost 5,000 older people for up to 14 years. Each person’s biological age was measured from a blood sample at the outset, and participants were followed up throughout the study.
Researchers found that the link between having a faster-running biological clock and early death held true even after accounting for other factors such as smoking, diabetes and cardiovascular disease.
The same results in four studies indicated a link between the biological clock and deaths from all causes. At present, it is not clear what lifestyle or genetic factors influence a person’s biological age. We have several follow-up projects planned to investigate this in detail.
Dr Riccardo Marioni
Centre for Cognitive Ageing and Cognitive Epidemiology, University of Edinburgh
DNA modification
Scientists from the University of Edinburgh, in collaboration with researchers in Australia and the US, measured each person’s biological age by studying a chemical modification to DNA, known as methylation.
The modification does not alter the DNA sequence, but plays an important role in biological processes and can influence how genes are turned off and on. Methylation changes can affect many genes and occur throughout a person’s life.
This new research increases our understanding of longevity and healthy ageing. It is exciting as it has identified a novel indicator of ageing, which improves the prediction of lifespan over and above the contribution of factors such as smoking, diabetes, and cardiovascular disease.
Professor Ian Deary
Centre for Cognitive Ageing and Cognitive Epidemiology, University of Edinburgh
International collaboration
The study is published in the journal Genome Biology and was conducted by researchers from the University of Edinburgh, University of Queensland, Harvard University, University of California, Los Angeles (UCLA), Boston University, the Johns Hopkins University Lieber Institute for Brain Development and the U.S. National Heart, Lung and Blood Institute.
This study was carried out at the University of Edinburgh’s Centre for Cognitive Ageing and Epidemiology (CCACE), which is supported by the Medical Research Council (MRC) and the Biotechnology and Biological Sciences Research Council (BBSRC) as part of the Lifelong Health and Wellbeing programme, a collaboration between the UK’s Research Councils and Health Departments which is led by the MRC.
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[Press release] UMass Medical School, WPI developing smartphone app to address stress eating
Last week I started using the USDA nutrition/exercise SuperTracker after a hiatus of three years.
Agree – stress is indeed a reason for overeating, this app would most likely help me.
From the 2 February 2015 University of Massachusetts press releaseBy Megan Bard, UMass Medical School Communications,and Michael Cohen, WPI Communications
Researchers at UMass Medical School and Worcester Polytechnic Institute are developing a stress-eating smartphone app that will help users better understand why they overeat, with the support of a $2 million award from the National Institutes of Health.
Sherry Pagoto, PhD Bengisu Tulu, PhD Development of the “RELAX” application and a pilot clinical study to evaluate its effectiveness will be led by Sherry Pagoto, PhD, associate professor of medicine at UMMS, and Bengisu Tulu, PhD, associate professor in the WPI Foisie School of Business, joint principal investigators on the grant.
“Most commercial apps available today focus on tracking diet and exercise, but do not help the user understand why they are eating so much and/or exercising so little,” Dr. Pagoto said. “Our clinical and research experience suggests that stress is a very common trigger for overeating and it is a barrier to exercise.”
RELAX will have two components: a mobile application that will enable patients to track their daily activities using a smartphone and a web-based tool clinicians can use to access patient information to help inform treatment.
“We want to use technology to help patients in real time, during their daily activities, and also to enhance the effectiveness of the time they spend face-to-face with their physician or counselor,” Dr. Tulu said.
Using text inputs, barcode scanning and GPS technology, the RELAX patient app will track eating patterns, daily activities, exercise, patient-mood and stress inducing events. The app will provide the patient with an itemized list of foods consumed, indicate the times of day identified as high-stress moments and illustrate the relationship between food intake and stress. The information collected will help the user to better understand his or her habits when it comes to emotional or stress eating.
For example, the patient-facing application will provide coaching for dietary choices or guided stress-reduction exercises to lessen the likelihood of overeating.
“Imagine a person driving into the parking lot of a fast-food restaurant, at a certain time of day, and getting prompted with a message asking them to think about what they are feeling and whether or not it is the right time to eat,” Tulu said.
Clinicians will be able to access their patients’ information collected through the RELAX patient app using the web-based application. The web tool will present information as easily digestible visual displays and feedback reports for the clinician to review.
Much of the time during traditional weight-loss counseling sessions is spent reviewing paper self-monitoring records and soliciting information from the patient about factors impacting their adherence, such as stress and stress eating. By using the RELAX web tool, clinicians can more quickly get to the heart of causal factors behind the patient’s eating habits, which can be difficult to identify using traditional counseling. The research team believes RELAX will help patients achieve better outcomes with fewer visits to their doctor or counselor.
The researchers hope the interactive design and the clinician’s ability to engage with the patient in a more data-rich way, both unique features of the RELAX application, will enable a more comprehensive approach to counseling patients about weight and stress management.