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General interest items edited by Janice Flahiff

The Brain Acts Fast To Reappraise Angry Faces

Angry Penguin

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From the 17 November 2011 Medical News Today article

…They found that, once people had adjusted their attitude toward someone, they weren’t disturbed by that person’s angry face the next time it appeared. On the other hand, when participants were told to just feel the emotions brought on by an angry face, they continued to be upset by that face. In a second study, the researchers recorded electrical brain activity from the scalp and found that reappraising wiped out the signals of the negative emotions people felt when they just looked at the faces.

Psychologists used to think that people had to feel the negative emotion, and then get rid of it; this research suggests that, if people are prepared, it’s actually a much faster and deeper process.

“If you’re trained with reappraisal, and you know your boss is frequently in a bad mood, you can prepare yourself to go into a meeting,” says Blechert, who also works as a therapist. “He can scream and yell and shout but there’ll be nothing.” But this study only looked at still pictures of angry faces; next, Blechert would like to test how people respond to a video of someone yelling at them.

Read this article

Controlling anger before it controls you

November 18, 2011 Posted by | Psychology, Workplace Health | , , , | Leave a comment

   

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