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General interest items edited by Janice Flahiff

We face an epidemic of excessive busyness

 

From the 11 August 2013 KevinMD.com article

 

In the past few years, I’ve observed an epidemic of sorts: patient after patient suffering from the same condition. The symptoms of this condition include fatigue, irritability, insomnia, anxiety, headaches, heartburn, bowel disturbances, back pain, and weight gain. There are no blood tests or x-rays diagnostic of this condition, and yet it’s easy to recognize. The condition is excessive busyness. It’s one with which, as a fellow sufferer, I empathize especially.

Being excessively busy has become so much a part of our culture that we’ve developed an extended vocabulary for it, like Eskimos and snow: tapped out, laid flat, on overload, crazy busy, fried. The other day, while discussing an interesting potential project with me, a colleague asked if I “had the bandwidth” to take it on.

The pervasiveness of busyness is such that we may not even notice it anymore. A patient of mine wanted to be tested for anemia–why else could she be so tired? It didn’t occur to her that working full time, going to school, and caring for a severely disabled child might have something to do with her exhaustion.

….

For the poor, as this recent editorial by science writer Moises Velasquez-Manoff points out, stress has a particularly pernicious effect on health. Velasquez-Manoff points out that it’s not busyness itself, but lack of control and resources to deal with stress that busyness engenders that makes poor people less healthy than rich people. He writes:

It’s not necessarily the strain of a chief executive facing a lengthy to-do list, or a well-to-do parent’s agonizing over a child’s prospects of acceptance to an elite school. Unlike those of lower rank, both the C.E.O. and the anxious parent have resources with which to address the problem. By definition, the poor have far fewer.

 

 

 

Read the entire article here

 

 

August 28, 2013 Posted by | Consumer Health, Psychology | , , | 1 Comment

   

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