Health and Medical News and Resources

General interest items edited by Janice Flahiff

[Press release] Unexpected turn in diabetes research suggests reinterpretation of years of research — ScienceDaily

Unexpected turn in diabetes research suggests reinterpretation of years of research — ScienceDaily.

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Excerpts from the press release

Date:January 20, 2015
Source:KU Leuven
Summary:Years of diabetes research carried out on mice whose DNA had been altered with a human growth hormone gene is now ripe for reinterpretation after a new study confirms that the gene had an unintended effect on the mice’s insulin production, a key variable in diabetes research.

Years of diabetes research carried out on mice whose DNA had been altered with a human growth hormone gene is now ripe for reinterpretation after a new study by researchers at KU Leuven confirms that the gene had an unintended effect on the mice’s insulin production, a key variable in diabetes research.

Genetically modified mice have been used in medical research for over thirty years. To expedite the cutting-and-pasting of fragments of DNA, the pioneers of the method inserted a human growth hormone gene alongside other modified DNA. Researchers assumed that the DNA of the human growth hormone would remain tightly encapsulated in the modified DNA of the mouse.

They did not expect the mice to begin producing their own human growth hormone — but that appears to be exactly what happened.

KU Leuven professors Frans Schuit and John Creemers used the genetically modified mice regularly in their lab. To their surprise, they observed that the mice showed pregnancy-like symptoms despite not being pregnant at all.

Digging deeper, the researchers discovered that this pregnancy-like state was being caused by the human growth hormone, explains Professor Schuit: “In mice, the human growth hormone has the same effect as hormones that are produced by the placenta in pregnant mice. Just as in pregnancy, the cells in the pancreas that are responsible for the production of insulin change. They increase in number and begin to produce more insulin. And that happens to be exactly what we study in diabetes research.”

January 27, 2015 Posted by | Medical and Health Research News | , , , , , | Leave a comment

Recipes for folks with diabetes which are also good for us all!

Folks with diabetes are advised to plan ahead and ..

  • Limiting foods that are high in sugar
  • Eat smaller portions, spread out over the day
  • Be careful about when and how many carbohydrates you eat
  • Eat a variety of whole-grain foods, fruits and vegetables every day
  • Eat less fat
  • Limit  use of alcohol
  • Use less salt

Sensible advice for just about everybody.
Also, a healthy diet and a health diet can prevent diabetes from developing.

Here’s a few good resources for planning healthy meals and healthy eating in general

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February 3, 2014 Posted by | Nutrition | , , , , , | Leave a comment

[Reblog] Progress: Diet And Lifestyle Advice For Diabetes ‘No Different’ Than General Public

From the 14 October post at Science Blogging – Science 2.0

A new paper suggests that lifestyle advice for people with diabetes should be no different from that for the general public – but diabetes may benefit more from that same advice.

In the study, the researchers investigated whether the associations between lifestyle factors and mortality risk differ between individuals with and without diabetes.

Within the European Prospective Investigation into Cancer and Nutrition (EPIC), a cohort was formed of 6,384 persons with diabetes and 258,911 EPIC participants without known diabetes. Computer modelling was used to explore the relationship (in both those with and without diabetes) of mortality with the following risk factors: body-mass index, waist/height ratio, 26 food groups, alcohol consumption, leisure-time physical activity, smoking.

The researchers found that overall mortality was 62% higher in people with diabetes compared with those without. Intake of fruit, vegetables, nuts, seeds, pasta, poultry and vegetable oil was related to a lower mortality risk, and intake of butter and margarine was related to an increased mortality risk.

While the strength of the association was different in those with diabetes versus those without, the associations were in the same direction in each case (see table 2 full paper). No differences between people with and without diabetes were detected for the other lifestyle factors including adiposity, alcohol consumption, physical activity, and smoking.

The authors say: “It appears that the intake of some food groups is more beneficial (fruits, legumes, nuts, seeds, pasta, poultry, vegetable oil) or more detrimental (soft drinks, butter, margarine, cake, cookies) with respect to mortality risk in people with diabetes. This may indicate that individuals with diabetes may benefit more from a healthy diet than people without diabetes. However, since the directions of association were generally the same, recommendations for a healthy diet should be similar for people with or without diabetes.”

 

 

October 15, 2013 Posted by | Consumer Health, Medical and Health Research News, Nutrition | , , , , , | Leave a comment

[Reblog] Why is your waist circumference an important indicator of your health?

From the 30 September 2013 post at Nutrition and Beyone – It’s all about a healthy lifestyle!

How can one simple measurement reveal so much about your health? Let’s start by examining what is behind the waist circumference. This measurement is an easy and non-invasive tool that can estimate visceral fat, aka abdominal fat.

Excessive fat accumulated in the abdomen is characterized as visceral obesity. So, what is visceral obesity? Why is it not desired? Well, starting with the term “obesity”, it is a form of malnutrition which is characterized by an excess of body fat and “visceral” refers to the abdominal area. Increased abdominal fat is associated with increased risk for insulin resistance, diabetes mellitus type 2, dyslipidemia, cardiovascular disease, hypertension, cancers, sleep apnea, and the metabolic syndrome. As we can see, abdominal obesity is associated with higher risks of non-communicable diseases and other conditions. So, since abdominal obesity poses a significant number of risks on your health, why not act upon it? Why not be in charge and try to reduce your waist circumference?

Further, the waist circumference has not only been shown to be strongly correlated with risk of diabetes mellitus and cardiovascular diseases, but it has also been integrated in the diagnostic criteria of the metabolic syndrome. Here is a quick definition of the metabolic syndrome; it’s a cluster of risk factors that increase the risk for cardiovascular disease and diabetes mellitus. According to the International Diabetes Federation (IDF), for a person to have the metabolic syndrome, they must have central obesity, which is defined as a waist circumference equal or higher than 94 cm for males and 80 cm for females, coupled with any two of the following four factors: raised triglycerides, reduced HDL-cholesterol, raised blood pressure, and/or raised fasting plasma glucose.

You can measure your waist circumference after you exhale by using a measuring tape and by placing it horizontally above your hip bone.

waist circumference

In order to decrease your waist circumference to below the values mentioned above, it is recommended to lose weight, to improve the quality and watch the quantity of food you consume, and to be more physically active.

In other words, it is best to adopt a healthy lifestyle!

It is important to note that a precise measurement of visceral fat is challenging in clinical practice and that the waist circumference, which has different ethnicity specific values, is not the only measurement that should be taken into consideration. Other measurements and factors combined with the waist circumference are needed to have a complete description of your cardiometabolic risk.

Joana Abou-Rizk

 

 

 

Read the entire article here

 

October 11, 2013 Posted by | Consumer Health | , , , , , , | 1 Comment

Gut Microbiota Transplantation May Prevent Development Of Diabetes And Fatty Liver Disease

Liver steatosis (fatty liver disease) as seen ...

Liver steatosis (fatty liver disease) as seen on CT (Photo credit: Wikipedia)

From the 20 April 2012 article at Medical News Today

Exciting new data presented at the International Liver Congress™ 2012 shows the gut microbiota’s causal role in the development of diabetes and non-alcoholic fatty liver disease (NAFLD), independent of obesity.(1) Though an early stage animal model, the French study highlights the possibility of preventing diabetes and NAFLD with gut microbiota transplantation – the engrafting of new microbiota, usually through administering faecal material from a healthy donor into the colon of a diseased recipient.(2) …

…”This study shows that different microbiota cause different metabolic responses in animals. By implanting microbiota from healthy mice, the study authors prevented the development of liver inflammation and insulin resistance, both indications of liver disease and diabetes. Thus, gut microbiota transplants could have a therapeutic role in the development of these diseases.”

The RR mice also showed lower levels of microorganisms than usually found in the healthy gut. Lachnospiraceae was identified as the species most important in developing fatty liver and insulin resistance.

At present, the intestinal microbiota is considered to constitute a “microbial organ”: one that has pivotal roles in the body’s metabolism as well as immune function. Therefore transplantation aims to restore gut functionality and re-establish a certain state of intestinal flora.

  • Gut microbiota transplantation may prevent development of diabetes and fatty liver disease (medicalxpress.com)
  • Gut microbiota transplantation may prevent development of diabetes and fatty liver disease (eurekalert.org)
  • Gut microbiota regulates bile acid metabolism (eurekalert.org)
  • Gut bacteria may cause diabetes (inspiringscience.wordpress.com)
  • Bugs in Our Guts and How They Affect Obesity (healthmad.com)
  • Obesity, GI Issues May Take Root in Gut Flora (Medical News Today)
  • The body’s bacteria affect intestinal blood vessel formation(eurekalert.org)
    • The Ecosystem Inside (From the Magazine Discover Mar2011, Vol. 32 Issue 2, p35-39, 5p)
      [Not directly available online..Check with your library…I was able to get the full text  through my hometown’s public library Web pages]
      Abstract:

      The article focuses on research into the human microbiome, made up of the up to 200 trillion microbes–including bacteria, fungi, and viruses–that live primarily in the human gut and form their own ecology. Pediatrician Patrick Seed and biologist Rob Jackson are collaborating on the Preemie Microbiome Project at Duke University, aiming to understand the role of microbiome species in infant health.
      [Article excerpts]
      “The classical view of infectious disease is that a single organism invades and produces an infection,” Seed says. “But then we found that certain diseases, like irritable bowel syndrome, seem , to be caused by imbalances in the organisms that communicate with the host. So then people asked, ‘Why is this not the case for many other states of human health?'” Preliminary work by other groups, similarly made up of both biomedical researchers and microbial ecologists, suggests that imbalances in the microbiome might also be linked to allergies, diabetes, and obesity.The partnership between ecologists and biomedical researchers is characteristic of how things work in the relatively new but burgeoning field of microbiome studies. Vanja Klepac-Ceraj, a microbial ecologist by training and an assistant research investigator at the Forsyth Institute in Cambridge, Massachusetts, has helped organize symposia with ecologists and biomedical researchers giving joint.talks on the ecology of disease. “Biomedical scientists understand disease, so they know where the problem lies within the body,” she says. “Ecologists understand complex systems and the interaction of many organisms….
                 …MICROBIOME STUDIES RUN DIRECTLY AGAINST THE NOTION IN THE minds of most people — even many researchers — that microbes are linked to disease, not to health. And of course not all microorganisms are benign. Infants in particular are susceptible to a number of diseases caused by gastrointestinal bacteria, including sepsis, chronic diarrhea, and necrotizing enterocolitis, an infection of the intestinal lining that is one of the leading causes of death in premature babies. Antibiotics have long been the first option in fighting these dangerous microbes, but many researchers are troubled by modern medicine’s heavy reliance on them. After all, many pathogens found within the human microbiome are harmless or even beneficial. “There is Staphylococcus and E. coli in all of us, but they don’t always cause problems,” Jackson says. “It’s the balance that is important. A more normal population of microbes in the gut can offset the bad players”…

      …In another animal microbiome experiment, Jeffrey Gordon, a biologist at Washington University in St Louis, took a suite of microbesfrom the guts of both obese and lean mice and transplanted them into the guts of microbe-free mice. The mice that received the microbiomes of the obese mice gained significantly more weight than did the mice with the lean-mouse microbiomes. The results were the same regardless of whether the obesity of the donor mice was due to genetics or diet. Although caloric intake is still the most important factor in obesity, Gordon’s research suggests that the microbiome may play a significant role by affecting the ability to extract energy from food and to deposit that energy as fat:

      Researchers hope to achieve similarly dramatic results in humans next. A critical step in making this happen is deciphering how microbes communicate. “The establishment of healthy microbial communities almost certainly requires chemical messaging between the species present in the human host,” says Texas A&M University biochemist Paul Straight, who studies interactions among bacteria. Microbes can use chemical signals, including small molecules, proteins, and DNA, to encourage neighboring organisms to grow or to tell them to stop growing. If researchers can capture and understand these molecular exchanges, they might be able to produce a kind of phrase book of chemical reactions. Such information could then be used to initiate this kind of molecular conversation on command, with an eye toward promoting the growth of helpful microbes or stunting harmful ones.

      Specially packaged mixtures of microbes, known as probiotics, may also prove useful for balancing microbes in the gut (See “Bugs for Breakfast,” opposite), Probiotics are now generally sold as health food supplements, and many of them are promoted as magic bullets that can improve metabolism or bolster immunity. Since they are as yet unregulated by the FDA, though, it is impossible for the consumer to know exactly what is inside; labels on over-the-counter products can be deceptive. Scientists who have tested them have often found something quite different from what the product promises. Nevertheless, carefully regulated probiotics, which introduce nonpathogenic competitors to disease, could be effective at balancing the gut microbiome…..

April 21, 2012 Posted by | Consumer Health, Medical and Health Research News | , , , , , | Leave a comment

   

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