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General interest items edited by Janice Flahiff

Head–banging tunes can have same effect as a warm hug

Head–banging tunes can have same effect as a warm hug.

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From the 23 June 2015 University of Queensland news release

Extreme music – such as heavy metal – can positively influence those experiencing anger, a study by The University of Queensland has revealed.

In contrast to previous studies linking loud and chaotic music to aggression and delinquency, research by UQ’s School of Psychology honours student Leah Sharman and Dr Genevieve Dingle showed listeners mostly became inspired and calmed.

“We found the music regulated sadness and enhanced positive emotions,” Ms Sharman said.

“When experiencing anger, extreme music fans liked to listen to music that could match their anger.

“The music helped them explore the full gamut of emotion they felt, but also left them feeling more active and inspired.

“Results showed levels of hostility, irritability and stress decreased after music was introduced, and the most significant change reported was the level of inspiration they felt.”

The study was published in Frontiers in Human Neuroscience and involved 39 regular listeners of extreme music, aged 18-34 years.

Participants were monitored during a baseline period, after a 16-minute “anger induction”.

Participants then spent 10 minutes listening to songs of their choice and 10 minutes of silence, and were monitored once more.

The “anger induction” involved the interviewees describing angering events in their life, with prompts around relationships, employment and finances.

While the majority (74 per cent) of participants were Australian-born, the remainder were born in locations as diverse as Oman, Sweden, Indonesia, South Africa, New Caledonia, New Zealand and the USA.

“A secondary aim for the study was to see what music angry participants would select from their playlist,” Ms Sharman said.

“It was interesting that half of the chosen songs contained themes of anger or aggression, with the remainder containing themes like – though not limited to – isolation and sadness.

“Yet participants reported they used music to enhance their happiness, immerse themselves in feelings of love and enhance their well-being.

“All of the responses indicated that extreme music listeners appear to use their choice of music for positive self-regulatory purposes.”

Source: UQ News

July 17, 2015 Posted by | Psychology | , , , , , | Leave a comment

Not-so-guilty pleasure: Viewing cat videos boosts energy and positive emotions

Not-so-guilty pleasure: Viewing cat videos boosts energy and positive emotions.

From the 16 June 2015 EurkAlert
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BLOOMINGTON, Ind. — If you get a warm, fuzzy feeling after watching cute cat videos online, the effect may be more profound than you think.

The Internet phenomenon of watching cat videos, from Lil Bub to Grumpy Cat, does more than simply entertain; it boosts viewers’ energy and positive emotions and decreases negative feelings, according to a new study by an Indiana University Media School researcher.

The study, by assistant professor Jessica Gall Myrick, surveyed almost 7,000 people about their viewing of cat videos and how it affects their moods. It was published in the latest issue of Computers in Human Behavior. Lil Bub’s owner, Mike Bridavsky, who lives in Bloomington, helped distribute the survey via social media.

“Some people may think watching online cat videos isn’t a serious enough topic for academic research, but the fact is that it’s one of the most popular uses of the Internet today,” Myrick said. “If we want to better understand the effects the Internet may have on us as individuals and on society, then researchers can’t ignore Internet cats anymore.

“We all have watched a cat video online, but there is really little empirical work done on why so many of us do this, or what effects it might have on us,” added Myrick, who owns a pug but no cats. “As a media researcher and online cat video viewer, I felt compelled to gather some data about this pop culture phenomenon.”

Internet data show there were more than 2 million cat videos posted on YouTube in 2014, with almost 26 billion views. Cat videos had more views per video than any other category of YouTube content.

In Myrick’s study, the most popular sites for viewing cat videos were Facebook, YouTube, Buzzfeed and I Can Has Cheezburger.

Among the possible effects Myrick hoped to explore: Does viewing cat videos online have the same kind of positive impact as pet therapy? And do some viewers actually feel worse after watching cat videos because they feel guilty for putting off tasks they need to tackle?

Of the participants in the study, about 36 percent described themselves as a “cat person,” while about 60 percent said they liked both cats and dogs.

Participants in Myrick’s study reported:

  • They were more energetic and felt more positive after watching cat-related online media than before.
  • They had fewer negative emotions, such as anxiety, annoyance and sadness, after watching cat-related online media than before.
  • They often view Internet cats at work or during studying.
  • The pleasure they got from watching cat videos outweighed any guilt they felt about procrastinating.
  • Cat owners and people with certain personality traits, such as agreeableness and shyness, were more likely to watch cat videos.
  • About 25 percent of the cat videos they watched were ones they sought out; the rest were ones they happened upon.
  • They were familiar with many so-called “celebrity cats,” such as Nala Cat and Henri, Le Chat Noir.

Overall, the response to watching cat videos was largely positive.

“Even if they are watching cat videos on YouTube to procrastinate or while they should be working, the emotional pay-off may actually help people take on tough tasks afterward,” Myrick said.

The results also suggest that future work could explore how online cat videos might be used as a form of low-cost pet therapy, she said.

July 17, 2015 Posted by | Psychology | , , , , , , | Leave a comment

   

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