[News item] Fortified foods make up for some missing nutrients: study (but unprocessed is still best)
From the 6 February 2014 Reuter article
(Reuters Health) – Fortification of foods with additional nutrients does have an impact on kids’ intake of vitamins and minerals, but many children and teens are still not getting adequate nutrition, according to a new U.S. study.
Based on a large national dietary survey, the researchers found that without fortification, the diets of a large number of children and teens would be nutritionally inadequate. With fortification the picture is better, but not perfect.
(Reuters Health) – Fortification of foods with additional nutrients does have an impact on kids’ intake of vitamins and minerals, but many children and teens are still not getting adequate nutrition, according to a new U.S. study.
Based on a large national dietary survey, the researchers found that without fortification, the diets of a large number of children and teens would be nutritionally inadequate. With fortification the picture is better, but not perfect.
…
Katz said the paper demonstrates that in a culture that eats very poorly, we need fortification to have adequate nutrient intake.
“But what this paper does not address at all is: what would happen if we actually ate well,” he added.
Katz said it’s a mistake to think that preventing nutrient deficiencies with fortified “junk” foods is in any way the same as eating truly good foods.
“Eating a variety of wholesome foods would provide those same nutrients, along with many others, and without the sugar, salt, refined starch, unhealthy oils, excess calories and so on,” Katz said.
SOURCE: bit.ly/1iq2L5M Journal of the Academy of Nutrition and Dietetics. Online January 27, 2014.
Read the entire article here
Related articles
No comments yet.
Leave a comment